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Thursday 16 May 2019

Gymnastics



This Week for gymnastics our coach Steve from Eastern Suberbs Gymnastic , and there were driffernt kinds of equiment for gymnastic , but firt we went and play some games to warm us up , so then we did some excrise so we won't hurt our self but doing gymnastic . So then we started there was one that was om the beam for balancev, cartwheels , handstands , building , jumping , forward / backwards rolls in gymanstics , so there was a trampoline , so when I jump on it and shape like a star but  I almost hit myself. Also there were team rotations and every single gymnatics was building up the people muslces , and strength,

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